We so often think of integrity as being linked to how we act in life, and to how we treat others. And this is true. But it’s only part of the truth. Integrity is also so much about how we treat ourselves, and how we let others treat us. We…

Any problems we face in life are usually the cause of our stress, anxiety, sleepless nights, unhappiness, etc. The thing is, problems in life don’t really exist. What creates a “problem” is our perception of things, and how we see the situation through our own (often “dirty”) lenses. …

How often do you search for love, health, happiness or anything else outside of you? How often do you give your power away, by relying on external things, people, or circumstances? I spent many many years of my life not realizing that I was constantly searching for happiness outside of…

So many of us have a belief in us that “one day I will be happy” — when I finish my study, when I’m in a relationship, when I get a better paid job, when I pay off my bills or my mortgage, when my kids go to school, etc…

They say that everything happens for a reason. Do you often say, “This happened to me” ? Have you ever tried changing it to “This happened for me”? It’s such a subtle change — just one word. But it can change your whole world. Because when we do this, we…

To be able to fully love myself, I have to accept all parts of me equally. This means that I accept those parts of me that I call “beautiful” and “positive” (like those when I am being kind, helpful, and optimistic), in the same way that I accept those parts…

Intuition — your Gut Feeling can be the most powerful tool in our life, if we only find time to feel it, recognize it, listen to it…. We often hear from our Clients that they don`t know what decision to make. It can be as big as: “Is this the…

There is a thing called the RELATIONSHIP BOX. Lots of people assume, when they start a new relationship, that this box is full of all the things they have longed for. And that is why they believe this Relationship is all that they need to be truly happy. The truth…

Change is inevitable, but progress is not. We can be in many different relationships, but if we don’t make the changes that we need to make within ourselves, then we’re going to keep attracting in the same type of person. Instead, we need to ask ourselves: Did I become more…